A phone call had me packing my towel and heading off down the valley for a swim in the river Chiascio with a group of friends. The water is much lower than last time I was there and beautifully warm.
Having cooled off we wandered up into a neighbouring field to photograph the sunflowers. Unfortunately we had left it a bit late and they are just past their best. However we did get some good pictures that will appear on the website in future.